Concentric Phase/

Concentric / Eccentric contraction

Muscle and Motion

Concentric and Eccentric Phase of Movement

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Muscle contractions (concentric, eccentric and isometric)

Eccentric phase stronger than concentric phase - Demonstration - Try it for yourself!

Importance Of The Eccentric Phase Of An Exercise

Concentric vs Eccentric movement in lifting

Tucson Strength

Concentric vs. Eccentric Phase - Which is Which? #Shorts

Concentric Vs. Eccentric Lifting | Making Athletes, Not Bodybuilders

Coach Tony Holler

It can be WAY BETTER #training

TheEccentricScientist

3 PHASES OF A LIFT ECCENTRIC ISOMETRIC CONCENTRIC | ACT7VE

Meagan Harbison

Sprinting Biomechanics: Muscles Involved in Support and Flight Phases, Eccentric and Concentric

The Movement System

Concentric Phase of the Scapular Row

Concentric Phase of the Leg Curl

What Joint Action Occurs in The Concentric Phase of the Pec Fly Exercise?

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Concentric Phase of Triceps Extension

Concentric Phase of the Shoulder Front Raise

What’s the Difference Between Concentric and Eccentric Contractions?

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Concentric Phase of the Leg Extension

Concentric Phase of the Lateral Pull Down with Resistance Band

Concentric Phase of Resistance Band Dorsiflexion